Get in Touch

Begin your
healing journey

Reaching out is the first step. I offer a free 15-minute consultation so we can connect, you can ask questions, and we can see if working together feels like the right fit.

Location
Honolulu, Hawaiʻi — Telehealth statewide
Response time
Within one business day
What happens next
1
Send your message or call — no commitment required
2
I'll be in touch within one business day to arrange a time
3
We have a free 15-minute consultation by phone or video
4
If it feels right, we schedule your first session
Send a message

Fill in the form and I'll be in touch within one business day. All inquiries are confidential.








    Your message is confidential. By submitting this form you agree to our Privacy Policy. This form is not monitored outside business hours — if you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.

    Insurance & Fees

    Most clients pay little or nothing

    Hawaii Medical Service Association
    $0copay
    University Health Alliance
    $20–$25typical copay
    Hawaii Management Alliance Association
    $20–$25typical copay

    I accept most major commercial insurance plans in Hawaiʻi. Most clients have coverage — and with HMSA, your copay is $0. Not sure if your plan is accepted? Just ask when you reach out and I'll let you know right away.

    Completely confidential
    All inquiries and sessions are protected by strict professional confidentiality.
    Reply within one business day
    I respond to all inquiries promptly and personally.
    Free consultation
    No commitment, no pressure — just a conversation to see if we're the right fit.
    Secure telehealth
    HIPAA-compliant video sessions available anywhere in Hawaiʻi.
    Common Questions

    Before you reach out

    Do you accept insurance?
    Yes — I accept most major commercial insurance plans in Hawaiʻi, including HMSA, UHA, and HMAA. Most of my clients have insurance coverage, and through HMSA the copay is $0. Other plans typically have copays in the $20–$25 range. If you're not sure whether your plan is accepted, just mention it when you reach out and I'll confirm right away.
    How does telehealth work?
    Sessions are conducted via a secure, HIPAA-compliant video platform — similar to a video call, but with the privacy protections required for healthcare. All you need is a private space, a device with a camera, and a reliable internet connection. I work with clients throughout Hawaiʻi this way.
    How often will we meet?
    Frequency varies depending on your needs, goals, and insurance plan. Most clients begin by meeting weekly and adjust over time as things progress. We'll discuss what makes sense for your situation during the free consultation.
    What if I'm not sure therapy is right for me?
    That's exactly what the free consultation is for. There's no obligation — it's simply a chance to ask questions, get a sense of what therapy with me would be like, and decide if it feels right. Many people find that the uncertainty lifts once they've had that first conversation.
    Do you work with adolescents?
    Yes. I work with adolescents and their families across a wide range of concerns including anxiety, depression, identity, school-related stress, and relationship difficulties.
    What areas of Hawaiʻi do you serve?
    Because I offer therapy exclusively via secure telehealth, I can work with clients located anywhere in Hawaiʻi — Oahu, Maui, the Big Island, Kauai, Molokai, Lanai, and beyond. You don't need to be in Honolulu to work with me.