Relationship Marriage Counselling

Relationships are difficult! You may have met one year ago or 40 years ago and as time has gone by, you both have changed. Hopefully, the relationship has evolved as well- in a good way. If communication has broken down however and your intimacy is suffering you will need some help to get back on track. Where do you start when you're stuck in old destructive patterns of communication? Worse yet, how do you repair the relationship if there has been infidelity – a break of trust?

Working together we will identify specific behaviors and thinking that lead to conflict. We will identify family of origin issues that you may be bringing into the relationship. We will also focus on the positives that each of you brings to the relationship. We will look back to learn about what do you together that's good and also what's tearing you apart. We will focus on progress to reinforce hope and belief in a positive future.

We will practice effective and collaborative communication strategies to build positive dialogues. Therapy will allow you to learn how to problem solve in the context of a calm solution-focused environment. Through a committed process, you will obtain new skills and a new understanding of each other and enhanced intimacy. If trust is an issue we will work on rebuilding that through increasing open and honest communication. Research shows that generally people are much happier in the long-run if they fix their marriage/relationship rather than abandon it. Let's work together to make your lives happier and more fulfilling!